October 28, 2026
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ZDNET’s key takeaways

  • Insulin resistance and blood strain tendencies are coming to the Fitbit Air and Fitbit Edge.
  • These new options can be found for Google Well being Premium customers solely.
  • The information factors at Google’s better well being mission in creating a steady glucose monitor.

Google simply added insulin resistance and blood strain tendencies to the Fitbit Air and Edge, taking these gadgets past fundamental health monitoring and sleep monitoring and into deeper well being insights. The brand new options are a part of Google’s “Well being Guardian” suite of proactive security instruments for the Pixel Watch and Fitbit.

Additionally: Are AI well being coach subscriptions a rip-off? My verdict after testing Fitbit’s for a month

They’re out there solely for Google Well being Premium customers, a $100 annual subscription that grants customers entry to Google’s AI well being coach, superior sleep monitoring, and a extra expansive choice of health-tracking options.

Whereas it doesn’t measure your insulin or glucose outright, its algorithm analyzes coronary heart price, exercise stage, sleep, and different metrics to point out modifications in metabolic well being. The Fitbit can even monitor your blood strain patterns with out a cuff, monitor your pulse whilst you’re asleep or awake, and, on the finish of the month, give you insights. Eligible Fitbit Air and Fitbit Edge customers who’ve worn their system for 5 days or extra will see this perception within the Well being tab of the app.

Just like blood strain tendencies, the insulin resistance characteristic makes use of Fitbit sensors to watch shifts in metabolic well being. Insulin resistance is a precursor to sort 2 diabetes, probably giving customers perception into modifications of their insulin ranges in a much less invasive means, however pointing extra towards general tendencies than a direct prognosis.

Google Pixel Watch 5Nina Raemont/ZDNET

In contrast to a steady glucose monitor, which penetrates the pores and skin and makes use of blood to assemble metabolic information, the insulin resistance characteristic was constructed to evaluate biometric and metabolic patterns via its multimodal mannequin. Google skilled its insulin resistance mannequin on information gathered by different wearables in addition to compiled demographic information, in accordance with its paper in Nature.

Additionally: I examined Google’s Fitbit Edge – its standout characteristic additionally left me wanting extra

As soon as the characteristic detects elevated insulin resistance patterns, it notifies the person to take further motion. Fitbit customers may even join their Abbott CGM to the Google Well being app for added glucose monitoring. By providing these Well being Guardian options to extra gadgets than simply its flagship Pixel Watches, Google is giving extra customers — particularly budget-conscious customers who personal a $100 and $180 Fitbit Air or Edge — the flexibility to trace and keep forward of some frequent and critical well being situations.

Whereas the insulin resistance characteristic is nowhere close to the capabilities of a non-invasive CGM, Google’s growth of a multimodal mannequin for monitoring biometric responses to insulin exercise suggests the corporate is getting nearer to that non-invasive actuality.

Additionally: The 5 hottest Garmin watches of 2026: What readers are shopping for most, and final likelihood Prime Day costs

Non-invasive glucose monitoring is just like the foldable cellphone of wearable know-how. It’s a product concept that’s been round for years now, and each tech firm is racing to deploy its personal, with various levels of success and adoption. Even Steve Jobs had desires of an Apple glucose monitor that individuals may use — no finger prick needed. Rumors recommend that Apple has additionally been engaged on this for years now.

However Google is likely to be a number of steps forward of Apple on this one. Its deployment of insulin resistance tendencies to new Fitbit gadgets is a technique it’s advancing towards a CGM that makes use of algorithmic AI as a substitute of needles and blood.



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